I share what I have learned from 30+ years in healthcare and disaster response to help others build resilience in life, business + health.
In Grit + Grace, with rawness and intimacy, Angela shares a portrait of her journey where she explores the complex nature of relationships, the (often overlooked) impacts of trauma, and the challenges of starting over after loss.
Part memoir, part call to action, Angela’s book asks us, even in the face of hardship, to delve into who we are and what we are meant to do. Angela offers a roadmap for navigating change and healing as an invitation to create a life in alignment with what matters to us most.
“Filled with thoughtful and intuitive observations, it leaves no scar hidden…When you finish, you realize what a spectacular person you have traveled with, and how along the way, she empowered you with her secrets of turning tragedy into triumph.””
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Grit + Grace | Resilience Journal Prompts + Exercises
Why Resilience? Resilience makes a difference in the way in which we live our lives. It isn’t only what we do, it’s the way that we’re being called forward to do it. By coming home to the heart, it allows us to connect with what we are being called to do.
I created these journal prompts and exercises to help you begin designing your own path towards resilience.
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